About Just Everyday Joy

Hi, I’m Kimberly — lifelong learner, educator, writer, and joy seeker. For over two decades, I’ve studied how the brain and heart work together to shape our daily well-being. With advanced degrees in teaching and brain-based learning, I’ve spent my life exploring what helps us feel centered, capable, and at peace in a world that’s constantly pushing for more.

But here’s what I’ve learned: joy doesn’t come from more. It comes from enough. It comes from noticing the sunlight through the window, the scent of your coffee, the quiet satisfaction of a day well-lived.

At Just Everyday Joy, I share insights from brain research and real life to help women—especially those navigating midlife changes—create a life that feels emotionally light, meaningful, and sustainable. You’ll find inspiration for simplifying your routines, creating calmer spaces, nurturing relationships, and finding clarity and joy again after burnout or transition.

My core belief? Joy isn’t something to chase. It’s something you can train your brain to notice, nurture, and return to—one gentle choice at a time.

This space reflects what matters most to me: connection, sincerity, growth, and grace. It’s for women 40+ who are tired of hustle culture and perfectionism, who want to live with more ease, depth, and delight—right where they are.

Thank you for being here. I hope you leave reminded that joy isn’t somewhere out there waiting for you. It’s already within you—just waiting to be noticed.

Warmly,
Kimberly